Resetting the Nervous System
Through the practices of re-setting the nervous system one can have the opportunity to transform how one experiences moments, oneself, and all relationships. This Dharma talk and three Meditations share the understanding of neuroplasticity, the idea that we can sculpt our nervous system at any age into one of vibrancy, ease, and clarity.
"Throughout the day there are many impressions on the nervous system from so much stimulation."
Taking Resetting the Nervous System
is an opportunity to learn:
The power of practiced relaxation integrated throughout life which leads to naturally deepening Meditation, appreciating everything more effortlessly, and accessing greater creative flow at will
To bring greater strength and vitality to all aspects of one's physical and non-physical being
A simple scalable practice for emptying out thought and entering the place of healing stillness and infinite creativity
To recognize and experience the Source of true strength
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Meet Your Teacher
Scott Schwenk’s teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom. For 25 years, Scott has been catalyzing the inner evolution of others, helping them to grow.
Born with intense empathy and clairaudience (intuitive hearing) already online, Scott sought understanding and freedom at every turn. Having spent several years living and studying in a Hindu-Tantric monastery in his mid-twenties, Scott has cultivated a number of long apprenticeships in leadership development, tantric meditation/philosophy, spiritual awakening, Vedic ritual and facilitating later stage adult ego development.
In the private sector the bulk of Scott’s work is private master coaching worldwide clients in Waking Up, Growing Up, Cleaning Up and Showing Up. He taught weekly meditation classes for Unplug Meditation, Wanderlust Studios in Los Angeles and at Wanderlust Festivals across the country.
Why do Meditation and Breathwork Practice with Scott Schwenk?
Scott’s practice blends the nuts and bolts of practicality with the mysticism of deep Awareness leaving you feeling cleansed. When you practice Breathwork and Meditation you’ll start to realize that you have everything you need internally to self-soothe and grow. Where other methods focus just on the breath without knowing how it comes together, Scott’s teaching blends a compassionate understanding of what it is to be human with the insight of what’s possible in outgrowing our conditioning.