Welcome to the Empowered You
Teachings & Practices for Waking Up, Growing Up, Cleaning Up, and Showing Up
How to Truly Thrive in 2024
Two new programs to help you have a thriving 2024 and beyond!
THE SUMMER SOMA SESSIONS
"Healing Relationships"
Guided journeys of release, renewal, and rejuvenation
Join Scott for live sessions on
July 13th, 20th, and 27th
10am-11am Pacific Time
Recordings will be provided.
In this Soma Sessions series, we're dissolving stored tensions in the body and emotional body from our relationships -- healing the tensions we know about as well as the hidden tensions and the tensions that we took on before we developed language skills.
In the Soma Sessions, Scott will guide you methodically through the entire body through breath, relaxation, intention and visualization to dissolve patterns of tension and the seeds of tension.
One of the keys to this series is all of the ways we will freshly recognize and receive Safety + Protection, loving Attunement, Soothing + Comfort and Support + Encouragement for our best self. And we will meet, digest and dissolve any stored energies in the physical body and emotional body from times we didn't receive these qualities.
As we learn to access these qualities in our practices we become more and more able to recognize and build and deepen healthy stable connections with people who are ready and able to do the same with us. These enlivening connections include friendships, lovers, colleagues and more.
The Thriving Life Blueprint
This is a new course empowering you with practices, perspectives and tools for thriving in the key areas of life. For bringing projects from seed ideas into full bloom with ease and grace. Discovering and building your ability to tap into the creative power of life itself.
You'll be guided into profound tantric practices with mantra for dissolving blocks and accessing greater flow, clarity and intuitive guidance within and more!
Start Your Journey to Empowerment
Whether you want to dip your toe into meditation and breathwork, or commit to transformative inner work, I offer programs and practices to support you along the way.
Courses & Guided Practices
Experience the power of meditation, breathwork, mantra, and more.
The Empowered You Community
Enjoy live group calls with me twice per month, plus regular lessons and practices.
Unlock Unlimited Joy & Potential in Your Life
Many people think that practicing meditation, breathwork, or mantra are just about disconnecting from life's challenges and embracing a state of emptiness.
What I've learned in over 30 years of study and practice is that they're actually an amazing pathway to tap into the incredible power and potential within all life, and learning to use this power to skillfully thrive in your daily life.
By working with me, you'll discover how to tap into your unlimited potential as well, and how to show up fully and joyfully no matter what is happening around you.
I invite you to work with me and unlock the profound power I know is already within you!
Free Guided Meditation
Enjoy this meditation which will guide you into profound relaxation and inspiration. You will learn my 6 Points of Softening -- a powerful tool for releasing stress, opening creative flow and becoming more present and grounded.
