One hour. Transformative Sound. A nervous system that finally exhales.
A 60-minute live guided journey through Sacred Sounds and Sweet Silence โ the ancient practice that quiets the mind when nothing else will.
somatic teacher to thousands worldwide
One hour. Three things you'll actually feel.
A nervous system that finally exhales
Walk in carrying tension you've been holding for weeks. Walk out with your shoulders dropped and your breath full again.
A mantra you can use anywhere
Take home a practice that fits in your pocket. Use it on commutes, before sleep, in the middle of hard moments โ whenever you need to come back to yourself.
A taste of effortless silence
The kind that lingers. Each conscious touch of Sweet Silence leaves an imprint, and those imprints accumulate into a quieter, clearer way of living.
This hour is for you if any of this resonates.
You've been running on fumes and need to come back to yourself before another season passes.
You meditate (or try to) but quietly worry you're "doing it wrong."
You're craving depth โ not another optimization, hack, or wellness trend.
You want to meet summer from grounded clarity, not depleted overwhelm.
Mantra and chanting feel intriguing but a little intimidating โ and you'd love a real teacher to walk you in.
You already love Scott's work and want to go deeper into the practice he keeps pointing toward.
What is Sacred Sound?
Across millennia, sages and wisdom keepers learned to work directly with sound currents to access energy, healing, clarity, and inner transformation. Everything in this Kosmos is, at its root, pulsating sound.
In this session, we work with Sacred Sound through mantra โ energetically charged Sanskrit syllables that shape consciousness and direct subtle flows of energy โ alongside the healing power of your own voice.
Scott guides you into different ways of working with mantra so you can feel, sense, and recognize the liberating currents these sounds carry. Not theory. Direct experience.
What is Sweet Silence?
Sweet Silence is natural, effortless meditation โ what remains when you settle into the spaciousness, ease, and contentment of your own awakened Awareness.
There's a dynamic, shimmering silence within and all around you. It's the source of deep rest and renewal โ like the vast, open sky. The thinking mind is just passing clouds that temporarily obscure it.
With every round of mantra, the clouds thin. Each conscious taste of Sweet Silence leaves a positive imprint. Over time, those imprints accumulate โ making it easier to dissolve tension, receive guidance, and live from clarity rather than reactivity.
What actually happens in the session.
A clear, gentle arc. No prior experience required. Sit in a chair or on the floor โ whatever's comfortable.
Drop In
Settle the body, soften the breath, arrive in the room together.
Sound
Mantra silently, mantra aloud, melodic kirtan-style chanting with harmonium.
Silence
Rest in the spacious Awareness the practice reveals. This is the heart of it.
Integrate
A gentle return, brief Q&A, and a practice you can carry with you.
Meet Scott Schwenk.
Scott has spent decades quietly studying with the teachers who shaped this lineage โ and the past twenty-plus years guiding thousands of people into direct experience of meditation, breath, and somatic awakening.
His teaching is practical without being dry, devotional without being dogmatic, and deeply rooted without being precious. You leave his sessions feeling something has actually shifted โ not just in your head, but in your body and breath.
Pay What Feels Right.
Scott believes sacred teachings should never be gated by income. Pay what genuinely reflects the value to you โ and helps make this practice available to others.
- Live 60-minute guided session with Scott
- Live Q&A and reflection time
- Lifetime access to the recording
- A take-home mantra practice
- Membership in the May circle of practitioners
Whatever you offer is received with gratitude.
The practice itself is the gift.
Before you say yes.
Is this live, or pre-recorded?
Do I need any experience with mantra or meditation?
What if I can't attend live?
What do I need to prepare?
Can I really pay just $10?
Will there be chanting? I'm not sure that's my thing.
An hour to come all the way home.
You can keep meaning to slow down. Or you can take one hour, this Saturday in May, and let an ancient practice do the work.
Reserve Your Seat โ