Freedom from
Broken Trust
Transform tension into vitality. Stand on a solid foundation of confidence empowered by a regulated nervous system. Reconnect with the luminous grace, power, and love you've always carried.
Reserve My Spot — $199Something in your body
hasn't caught up yet
You’ve put in countless hours. Meditating, reading, talk therapy, and more. You’ve grown tremendously and had powerful breakthroughs and awakenings, but you know something isn’t sorted out yet. Underlying tension and getting taken over by bursts of worry, fear, rage or shame that surprise and overwhelm you.
Emotional weight
A background hum of anxiety, grief, or guardedness you can't quite explain — like something unfinished is still being carried.
Physical holding
Tension you live with as normal — in the chest, jaw, belly — that shows up especially when you slow down.
Relational distance
Moments of disconnection — from others, from yourself — when you want to be more fully present but something keeps guarding the door.
This isn't a personal failing. These patterns were learned in the body long before the mind could intervene. And they can be met — gently, directly — through the body itself.
Freedom from Broken Trust
Everyone surrounding us has a past. Our family, teachers, and friends all had a past with unmet pain, needs for love and belonging and experiences of broken trust. What doesn't get healed becomes reactvity and gets acted out and passed on -- even by the most well-meaning people.
What contracts is the nervous system. What tightens is the breath. And what obscures the Heart's wisdom are old emotional impressions and inherited beliefs — "I'm not enough" or "I'm not safe." or "I can't" or "They don't really care about me"
Through your practice with these guided sessions, we'll gently unwind those patterns so the Heart's natural qualities — limitless love, boundless clarity, and steady presence — become directly felt again. By meeting the frozen tension patterns of broken trust with compassion, breath, and deep relaxation, you forge new nervous system patterns which lead you into trusting yourself to make aligned choices. Aligned choices lead to empowered actions and secure flourishing relationships.
Legends speak of transforming lead into gold — a metaphor for the inner alchemy of dissolving stored tension into clarity, vitality, and freedom. It is the same movement seen in nature: the caterpillar becoming the butterfly.
- Coherent creative power — less force required for beneficial things to unfold
- A clearer mind, more transparent to intuition and direct knowing
- Energized will and more consistent, focused attention
- Deeper, more nourishing bonds with the people you choose
- Great clarity about who and what to align your energy and time with
- A steady, embodied sense of freedom that moves through everything you do
- Greater ease repairing the inevitable ruptures in your relationships
What people experience
I've attended breathwork retreats costing thousands of dollars that didn't touch me as deeply as two hours with Scott. Something genuinely shifted in my chest — like a door I didn't know was closed finally opened.
I've been practicing meditation for twelve years and I was skeptical. The somatic work is completely different — the release that came through the breath was immediate and real. I left feeling twenty pounds lighter.
The Doorways to Freedom Somatic Healing Workshop changed how I relate to my own anxiety. I've now attended four of Scott's workshops and each one builds on the last in ways I couldn't have planned for.
What's included
Included in your registration
- Three live 90-minute guided workshops — April 18, May 2, & May 16 at 10am Pacific
- Lifetime replay access — return to the recordings as often as you like
- Pre-session preparation materials
- 5-Part Contemplation process (supporting document)
- 6 Points of Softening (supporting document)
- Live Q&A with Scott at the close of the sessions
How each session flows
- Opening seated meditation — sense where energy is flowing and where it's held
- Scott's teachings on radical growth, working with the 5 Transmissions of Healthy Attachment
- Transition to lying down for the breathwork journey
- Guided somatic breathwork with curated music soundtrack
- Deep relaxation and integration and more!
- Live Q&A after the close of each session — bring your questions
Headphones are recommended. A yoga mat or blanket for lying down. That's all you need.
Scott Schwenk
Scott has spent decades working at the intersection of somatic healing, breathwork, meditation, and the intelligence of the heart. He has guided thousands of individuals through deep inner work — including his Master Coaching and Somatic Healing Workshops — and brings a rare combination of precision, warmth, and depth to every session.
Before you register
Do I need experience with breathwork or meditation?
No experience is needed. Each session is designed to be complete and accessible for beginners, while offering genuine depth for those who've practiced for years. The work meets you exactly where you are.
Can I attend if I missed previous workshops?
Yes — each session in the series stands entirely on its own. You don't need to have attended any previous sessions to receive the full benefit of this series. That said, many attendees find the work goes progressively deeper when they return.
What if I can't attend live?
The session is recorded and you'll have lifetime access to the replay in your course library. Many people find the recordings just as powerful as attending live. You can return to them for deepening your practice as often as you like.
What do I need to participate?
A quiet space where you can lie down comfortably, headphones (recommended so you can hear both Scott's guidance and the music clearly), and a blanket or yoga mat. No special equipment or prior setup is required.
Are there any health precautions?
If you have active health concerns — including heart conditions, respiratory issues, pregnancy, or anything requiring medical monitoring — please consult your healthcare provider before registering. Breathwork is not a substitute for medical or psychological treatment; it supports your existing care.
Freedom from Broken Trust
- 3 live 90-minute workshops
- Lifetime access to the recordings
- Pre-session preparation materials
- 5-Part Contemplation + 6 Points of Softening
- Live Q&A with Scott
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