Do you want to be able to relax, at will? When I think about breathwork practice and meditation, for me it means attending to the natural state, prior to the mind becoming busy. To support you to stay with your practice I have put together this special Complete Package for you to have unlimited viewing of my Balanced Breathwork Practice and Effortless Meditation classes. I have found that a practice, done consistently over time, leads to a stabilizing life experience.
“My hope for people is that they have kindled the desire, the longing, and the willingness for an ever deepening practice which can lead them to greater life fulfillment.” - Scott
What you'll get:
Balanced Breathwork Practice:
Three Dharma Talks
- Resilience
- The Gift of Clear Boundaries
- Restoring the Energy to Thrive
Nine Breathworks
- Releasing
- Recognizing Support
- Aligning
- Becoming Clear
- Faith In My Own Path
- Fueling A Successful Journey
- Spotting and Dissolving Tension
- Going Beyond Thought
- Expanding Allowing & Receiving
3 Practical Homework Prompts
Effortless Meditation:
Three Dharma Talks
- Resetting the Nervous System
- Living in Love
- Touching the Great Silence Within
Nine Meditations
- Breathing in the Heart Cave
- One Love
- May I Be Happy
- Meditation on the space between thoughts
- May I be Happy, May I be Well, May I feel Loved
- Whole Body on Fire
- Central Channel Breathing
- Hollow Body Meditation
- Six points of Softening Meditation
9.3 Hours+ of content
Unlimited viewing of all talks and classes so that you can master your Breathwork Practice and Meditation