Find and Nurture the Power Within You

Do you ever find yourself restless for something more out of life?

Does something within you ache to embody deeper freedom and fulfilling purpose?

Do you crave more ease and flow throughout your days, no matter what comes up?

You already have the power within you to face any challenge with clarity and insight, and to take the action necessary to quickly and profoundly transform your life.

The Empowered You Meditation Intensive is all about making contact and aligning with this great Power that already exists within you at all times.

This inner Power is known by many names throughout time and across cultures. One of its Sanskrit names is Kundalini Shakti. Shakti means Power. One of the meanings of Kundalini is ‘coiled within’.  The Empowered You Meditation Intensive nourishes this awakening and all of the processes along the way to full realization.

Whether you're just starting a meditation practice, reinvigorating a practice or looking to take a leap in consciousness in an existing committed practice, this Empowered You Meditation Intensive is for YOU! 

Our theme for the March 2024 Intensive is:

"The Blossoming of Love Within You"

Throughout the Intensive, our practices are aimed at recognizing, communing with and allowing the love within you to more fully blossom and flow through every aspect of your body, awareness and relationships.

Every syllable of the empowered Mantras we practice is blazing with the transformative power of Love.

With greater access to Love within, every practice we engage in the work of waking up more deeply, dissolving habitual tensions and living the fulfilled life become exponentially more potent and embodied.

Through the Empowered You Meditation Intensive you will: 

• Develop your inner compass for aligning with what is truly nourishing for your path of awakening and a thriving life.  

• Make leaps in getting unstuck from limiting beliefs and habits.  

• Become more intimate with your most essential true Nature, the empowering ground of all lasting fulfillment. 

In this mini retreat, taught live via Zoom on March 9, 2024, spiritual teacher and master coach Scott Schwenk will guide you through this process of discovery and transformation.

"Scott Schwenk is a deeply skilled teacher and healer, with a rare and authentic gift for helping people create positive inner change in their lives."

- Sally Kempton, author of Meditation for the Love of It and Awakening Shakti

"Nothing has expanded my meditation practice as much as the intensive; in a few hours I gained more than 10 day meditation retreats and years of daily practice. It broke through so many of the ways I was holding myself back, resulting in a sustained, deeper meditation practice and all the benefits that come with that. I keep coming back to the recordings because I enjoy them so much, and I gain new insights every time I do! " -SB

"I have attended Scott’s Satsangs, workshops and courses, which have been impactful in my spiritual practice, and yet, I am in awe of how in the Meditation Intensive I explored a deeper sense of self-awareness, found the inspiration to embrace the wisdom that emerged, and openly received Scott’s guidance for the integration of the new insights.  The one-day intensive was profoundly transformative!" -OR

"Through the progressive sits, I reach a new level of deep body relaxation, a nectar of spaciousness that allows energy to flow, leading to a marvelous sense of merging with the mantra. Plus, an unexpected physical strength that seemed to emerge from this merging is still enduring." -VG

"The Meditation Intensive is a boost of energy to my daily practice and life. My participation has brought deeper insight into mantra practices as a doorway to enter deep meditation. The experience of deep silence during and after the Intensive, and the desire to practice more to embody and integrate these new practices, supports me on my journey forward." -SJ

"Ever since I began the Intensives, my day-to-day awareness has undergone a significant transformation. Before, meditation felt like a routine task, feeling easily disrupted by tension in the mind or outside circumstances. However, now with time invested in the intensives, I have a deeper, more focused, meditation practice and feel the vast possibilities of greater awareness that it offers." -GD

A Retreat for Your Whole Being

The Empowered You Meditation Intensive is an invitation to make time for yourself - a few hours that will radically transform your perspective and approach to life. 

It is designed to help you have breakthroughs in awareness, in your ability to skillfully approach every moment of your day, and to align with the infinite power of Grace.

For a new meditator this program will energetically jump-start your practice while teaching you potent doorways and tools for entering the empowering sacred domain within you.

For seasoned practitioners, the Empowered You Meditation Intensive is a an energy boost to enable leaps in consciousness.

Over the course of a few hours, you'll join a community of seekers around the world in practices and Dharma talks that will empower you and give you tools you can use every day, in any situation, to navigate challenges and thrive like never before.

Here's how the Empowered You Meditation Intensive will work:

With your registration, you are invited to the Pre-Recorded Prelude to the Intensive -- where I guide you to set an empowering intention for your participation in the Intensive, lead you through guided meditation you use in the days leading up to the day you set aside for participating with this Intensive. 

The formal Intensive begins with an arrival meditation and a focused intention-setting practice, we then flow forward through the layers of the intensive to progressively longer practices with meditation, empowered mantra repetition, guided contemplation, and breathing practices.

These practices will be interspersed with dharma talks. Dharma talks are essentially talks that continue to point out the great liberating Awareness pulsating behind all appearances while offering tools and views on refining the effectiveness of your approach to practices and embodying the insights into all parts of your daily life.

By the end of the Meditation Intensive, you'll feel more awake, grounded in your body, and able to access your inner Power any time you need it. You'll also have a solid foundation of transformational meditative practices you can return to any time, or go deeper with when you're ready.