The March 2024 Empowered You Meditation Intensive

"The Blossoming of Love Within You"

An online retreat for

Empowerment, Momentum and Awakening

Recorded on March 9, 2024

Begin Your Intensive Journey Today

The Empowered You Meditation Intensive

An online retreat for empowerment, momentum and awakening

March 9, 2024

10am-2:30pm Pacific -- Live via Zoom

Begin Your Intensive Journey Today

Find and Nurture the Power Within You

Do you ever find yourself restless for something more out of life?

Does something within you ache to embody deeper freedom and fulfilling purpose?

Do you crave more ease and flow throughout your days, no matter what comes up?

You already have the power within you to face any challenge with clarity and insight, and to take the action necessary to quickly and profoundly transform your life.

The Empowered You Meditation Intensive is all about making contact and aligning with this great Power that already exists within you at all times.

This inner Power is known by many names throughout time and across cultures. One of its Sanskrit names is Kundalini Shakti. Shakti means Power. One of the meanings of Kundalini is ‚Äėcoiled within‚Äô. ¬†The Empowered You Meditation Intensive nourishes this awakening and all of the processes along the way to full realization.

Whether you're just starting a meditation practice, reinvigorating a practice or looking to take a leap in consciousness in an existing committed practice, this Empowered You Meditation Intensive is for YOU! 


Our theme for the March 2024 Intensive is:

"The Blossoming of Love Within You"


Throughout the Intensive, our practices are aimed at recognizing, communing with and allowing the love within you to more fully blossom and flow through every aspect of your body, awareness and relationships.

Every syllable of the empowered Mantras we practice is blazing with the transformative power of Love.

With greater access to Love within, every practice we engage in the work of waking up more deeply, dissolving habitual tensions and living the fulfilled life become exponentially more potent and embodied.


Through the Empowered You Meditation Intensive you will: 

  • Develop your inner compass for¬†aligning with what is truly nourishing for your path of awakening and a¬†thriving life. ¬†

  • Make leaps in¬†getting unstuck from limiting beliefs and habits. ¬†

  • Become more intimate¬†with your most¬†essential true Nature, the empowering ground of all lasting fulfillment.¬†


In this mini retreat, taught live via Zoom on March 9, 2024, spiritual teacher and master coach Scott Schwenk will guide you through this process of discovery and transformation.


"Scott Schwenk is a deeply skilled teacher and healer, with a rare and authentic gift for helping people create positive inner change in their lives."

- Sally Kempton, author of Meditation for the Love of It and Awakening Shakti


"Nothing has expanded my meditation practice as much as the intensive; in a few hours I gained more than 10 day meditation retreats and years of daily practice. It broke through so many of the ways I was holding myself back, resulting in a sustained, deeper meditation practice and all the benefits that come with that. I keep coming back to the recordings because I enjoy them so much, and I gain new insights every time I do! " -SB


"I have attended Scott’s Satsangs, workshops and courses, which have been impactful in my spiritual practice, and yet, I am in awe of how in the Meditation Intensive I explored a deeper sense of self-awareness, found the inspiration to embrace the wisdom that emerged, and openly received Scott’s guidance for the integration of the new insights.  The one-day intensive was profoundly transformative!" -OR


"Through the progressive sits, I reach a new level of deep body relaxation, a nectar of spaciousness that allows energy to flow, leading to a marvelous sense of merging with the mantra. Plus, an unexpected physical strength that seemed to emerge from this merging is still enduring." -VG


"The Meditation Intensive is a boost of energy to my daily practice and life. My participation has brought deeper insight into mantra practices as a doorway to enter deep meditation. The experience of deep silence during and after the Intensive, and the desire to practice more to embody and integrate these new practices, supports me on my journey forward." -SJ


"Ever since I began the Intensives, my day-to-day awareness has undergone a significant transformation. Before, meditation felt like a routine task, feeling easily disrupted by tension in the mind or outside circumstances. However, now with time invested in the intensives, I have a deeper, more focused, meditation practice and feel the vast possibilities of greater awareness that it offers." -GD



Join Scott for a Transformative Experience

A Retreat for Your Whole Being


The Empowered You Meditation Intensive is an invitation to make time for yourself - a few hours that will radically transform your perspective and approach to life. 

It is designed to help you have breakthroughs in awareness, in your ability to skillfully approach every moment of your day, and to align with the infinite power of Grace.

For a new meditator this program will energetically jump-start your practice while teaching you potent doorways and tools for entering the empowering sacred domain within you.

For seasoned practitioners, the Empowered You Meditation Intensive is a an energy boost to enable leaps in consciousness.

Over the course of a few hours, you'll join a community of seekers around the world in practices and Dharma talks that will empower you and give you tools you can use every day, in any situation, to navigate challenges and thrive like never before.


Here's how the Empowered You Meditation Intensive will work:


With your registration, you are invited to the Pre-Recorded Prelude to the Intensive -- where I guide you to set an empowering intention for your participation in the Intensive, lead you through guided meditation you use in the days leading up to the day you set aside for participating with this Intensive. 

The formal Intensive begins with an arrival meditation and a focused intention-setting practice, we then flow forward through the layers of the intensive to progressively longer practices with meditation, empowered mantra repetition, guided contemplation, and breathing practices.

These practices will be interspersed with dharma talks. Dharma talks are essentially talks that continue to point out the great liberating Awareness pulsating behind all appearances while offering tools and views on refining the effectiveness of your approach to practices and embodying the insights into all parts of your daily life.

By the end of the Meditation Intensive, you'll feel more awake, grounded in your body, and able to access your inner Power any time you need it. You'll also have a solid foundation of transformational meditative practices you can return to any time, or go deeper with when you're ready.


Empowered You Intensive Investment


We are currently offering 2 options for your intensive fee:

1) Community Pricing

2) Sustainer Pricing, for those who wish to give more and enable financial support for other practitioners.

Going inward to sense the offering that is most empowering is one of the key practices of the Intensive. The energy of the Intensive begins moving for you the moment you make your offering.

Whether you consider yourself new to meditation, are reinvigorating a practice or are here to take a leap in your growth, you belong and are welcomed.

Bring a curious mind and a willing heart.

Community Pricing


One time fee for lifetime access

  • Guided¬†breath practices, mantra, meditations, and more
  • Tap into the natural abundance that surrounds you at all times, so you can feel more empowered and at peace than ever before
  • Start or reinvigorate your meditation practice
  • Lifetime access to¬†the¬†recording - return to it as many times as you need

Sustainer Pricing


One time fee for lifetime access

  • Additional support for the work and for other practitioners
  • Guided¬†breath practices, mantra, meditations, and more
  • Tap into the natural abundance that surrounds you at all times, so you can feel more empowered and at peace than ever before
  • Lifetime access to¬†the¬†recording - return to it as many times as you need

Meet Your Teacher

Scott Schwenk’s teachings, through a mixture of Dharma talks, Meditations and Breathwork Practices, guide seekers to explore their deepest selves leading them to live their lives free from tension and full of trust.

Known for his hugely popular courses and workshops with One Commune,, Wanderlust Festivals, and Unplug Meditation, Scott has been catalyzing the inner evolution of others for decades: helping them to grow, transform obstacles into opportunities, and find Love within.

Scott spent several years living and studying in a Hindu monastery which introduced him to the core body of Tantric traditions which continue to flow through each of his teachings. Apprenticeships in leadership development, meditation and philosophy training, spiritual awakening and Vedic rituals were all part of Scott’s development into the thought-leader that he is today.

Scott’s teachings move through the core principles of Waking Up, Growing Up, Cleaning Up and Showing Up. These lenses can be used to allow willing participants to work through their adult ego development and access wider perspectives through consistent meditative practices.