Find and Nurture the Power Within You

Do you ever find yourself restless for something more out of life?

Does something within you ache to embody deeper freedom and fulfilling purpose?

Do you crave more ease and flow throughout your days, no matter what comes up?

You already have the power within you to face any challenge with clarity and insight, and to take the action necessary to quickly and profoundly transform your life.

The Empowered You Meditation Intensive is all about making contact and aligning with this great Power that already exists within you at all times.

This inner Power is known by many names throughout time and across cultures. One of its Sanskrit names is Kundalini Shakti. Shakti means Power. One of the meanings of Kundalini is ‘coiled within’.  The Empowered You Meditation Intensive nourishes this awakening and all of the processes along the way to full realization.

Whether you're just starting a meditation practice, reinvigorating a practice or looking to take a leap in consciousness in an existing committed practice, this Empowered You Meditation Intensive is for YOU! 

Through the Empowered You Meditation Intensive you will: 

• Develop your inner compass for aligning with what is truly nourishing for your path of awakening and a thriving life.  

• Make leaps in getting unstuck from limiting beliefs and habits.  

• Become more intimate with your most essential true Nature, the empowering ground of all lasting fulfillment. 

In this mini retreat, taught live via Zoom on December 2, 2023, spiritual teacher and master coach Scott Schwenk will guide you through this process of discovery and transformation.

"Scott Schwenk is a deeply skilled teacher and healer, with a rare and authentic gift for helping people create positive inner change in their lives."

- Sally Kempton, author of Meditation for the Love of It and Awakening Shakti

A Retreat for Your Whole Being

The Empowered You Meditation Intensive is an invitation to make time for yourself - a few hours that will radically transform your perspective and approach to life. 

It is designed to help you have breakthroughs in awareness, in your ability to skillfully approach every moment of your day, and to align with the infinite power of Grace.

For a new meditator this program will energetically jump-start your practice while teaching you potent doorways and tools for entering the empowering sacred domain within you.

For seasoned practitioners, the Empowered You Meditation Intensive is a an energy boost to enable leaps in consciousness.

Over the course of a few hours, you'll join a community of seekers around the world in practices and Dharma talks that will empower you and give you tools you can use every day, in any situation, to navigate challenges and thrive like never before.

Here's how the Empowered You Meditation Intensive will work:

The moment you register for the Intensive, you have immediate access to three videos -- a welcome video with preparation suggestions, a short guided practice for setting your intentions for your intensive and a powerful guided meditation you can use daily to prepare your whole being to receive the fruits of the Intensive.

The formal Intensive begins with an arrival meditation and a focused intention-setting practice, we then flow forward through the layers of the intensive to progressively longer practices with meditation, empowered mantra repetition, guided contemplation, and breathing practices.

These practices will be interspersed with dharma talks. Dharma talks are essentially talks that continue to point out the great liberating Awareness pulsating behind all appearances while offering tools and views on refining the effectiveness of your approach to practices and embodying the insights into all parts of your daily life.

By the end of the Meditation Intensive, you'll feel more awake, grounded in your body, and able to access your inner Power any time you need it. You'll also have a solid foundation of transformational meditative practices you can return to any time, or go deeper with when you're ready.