Healing Your Lineage, Freeing Yourself

Release the Burdens and Reveal the Gifts of your Male Lineage

What the men before you didn't release, you carry.

A Somatic Healing workshop blending breathwork, deep relaxation, and energy work through focused Mantra. Access strength with compassion, focused power with adaptability, self-worth not tied to achievement and more!

July 18, 2026 | 10am PT

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Each of us has a male and female lineage we carry, both its gifts and its unfinished burdens.

Many of the core tensions we live with weren’t created by us — they were inherited, absorbed, or formed long before we could think or speak. These patterns live in the breath, the subtle body, postural/physical tension patterns and the nervous system, shaping how much of life, love, and creative energy we feel able to receive.

WATCH THE VIDEO to learn more about lineages, how they impact our lives and what transforms for us as we release their burdens and open to their gifts.

You are not broken or stuck.

You are carrying burdens that distort your perspective and limit your ability to flourish.

Do you find yourself returning to some of the same challenges and limitations over and over again?

Do you experience glimpses of your own wholeness, worthiness and freedom only to have it cloud over and seem non-existent later?

There were many generations before you simply trying to survive the day, without tools to release their burdens.

You feel the impact of blocks and limitations that you've been unable to solve with your mind.

The field of epigenetics continues to reveal how patterns of behavior, thought and emotion are passed from one generation to the next.

You carry the unfinished emotional business, perhaps even the effects of the actions of your lineage. You also carry the gifts they passed along to you, some yet to be revealed

The good news is that you don't need to know who they were or the details of their stories to heal!

At the root of this workshop, we use the Somatic Healing practices (breathwork, deep relaxation and focused attention) along with targeted energy healing through ancient empowered Sanskrit Mantra practice to release the burdens and reveal the gifts from your male lineage.

Life will flow more freely through you, naturally drawing in experiences of love, health, creativity, and abundance.

Join the Workshop

The Key Details

This guided workshop weaves deep relaxation, organized rhythmic breathing, focused attention, meditation and targeted energy healing with transformative ancient Sanskrit Mantra — with lifetime access to the recording for continued practice.

Read the “What are the workshops like?” section below for more.

What The Workshops Are Like

In this session, we begin seated in an upright posture as Scott guides you through meditative practices that help you set your intention and sense where energy is flowing freely and where it feels diminished, stagnant, or tight.

In this workshop, we'll be focusing on healing the masculine energy in your lineage (forwards and backwards in time) based on releasing the blocks you carry.

Scott will share key perspectives for the workshop, freshly unpacking the 5 qualities of secure relationships attachment, moving from insecure to secure attachment. And he'll unfold clarity in working with the Four Boundless Qualities of Love, Compassion, Equanimity and Empathetic Joy.

He'll explain and energetically empower (transmit) the Sanskrit Mantra you'll be using for the first part of the healing journey, as well as teaching you how to meet and dissolve the tensions and and challenging energies you become aware of along the way. This is alchemy -- transforming lead into Gold.

He'll also speak about using this workshop as a profound energetic start to setting up an optional 30-day practice to deepen the healing from the workshop.

From there, you’ll transition to lying down for the Somatic Healing the breathwork portion of the experience.
We start with gentler breathing as the body relaxes and opens, then deepen and shift the breath as the nervous system becomes ready. Each pattern helps you meet and digest stored tension with compassion and awareness.

Throughout the session, Scott will guide you through one of four breathing patterns, letting you know when it’s time to soften or intensify. These patterns focus attention, open the subtle body, and build coherent energy — the kind of energy that fuels healing, clarity, creativity, and awakening.

The experience is supported by a carefully curated music soundtrack. Headphones are recommended so you can hear both the guidance and the music clearly.

You’ll have lifetime access to the recording for continued practice and integration.

(Note: this work is not a replacement for medical or psychological diagnosis and/or treatment. It can be deeply complementary. Please seek the advice of a licensed professional as needed.)