This five week course is an enlightening journey designed to be repeated. It is centered in active practices that Scott will guide you through, as well as suggested practices to schedule into your days to allow maximum growth to unfold within you. When you purchase this course, you'll receive lifetime access to all lessons and practices.
In each 90-minute session, there will be guided meditations and contemplations, teachings and tools for deepening your embodiment of wakefulness and compassion, and guided practices with mantra and breath.
Welcome Session: Welcome video and guided meditations
Session One: Alchemy of Forgiveness
Session Two: Alchemy of Reciprocity
Session Three: Alchemy of Consent
Session Four: Alchemy of Perspective
Session Five: Alchemy of Self-Awareness