As we will see when we look into the Sanskrit origins of our contemplative guides for the month of Gentleness and Humility, the true spirit of gentleness only arises from humility.  During the month of July, we will be paying attention to the ways in which we engage from insecurity or pride, two sides of one single coin.  We will practice bringing gentleness into our moments, especially those moments where we seem to catch ourselves making a mis-step of some sort.

Originally given three Sundays a month, the Sunday Satsang series focuses through monthly themes. 

Through dharma talk, guided meditation, ecstatic breathwork, and robust question and answer sessions we unpack and dive into deeper embodiment of the theme of the month.

First Sunday Satsang

Opening Invocation
Offering of the Fruits of the Practice and Satsang for the Upliftment of All Beings
Opening Meditation
Dharma Talk
Longer Meditation
Robust Q+A
2+ hours

Second Sunday Satsang

Sitting Meditation
Q+A
1 Hour

Third Sunday Satsang

Ecstatic Breathwork 
Q+A
1 Hour