Unlock New Depths of Flourishing, Positive Impact, Fulfillment & Joy
Your experience of your life is only as limited as your view and your hidden blind spots. There's so much more waiting for you than you ever thought possible, no matter what has happened in your past or what seems to be holding you back.
Become the most empowered version of yourself, inspiring others by embodying greater wholeness, wisdom and clarity through your embodiment of the Four Immeasurables: Equanimity, Love, Compassion, and Empathetic Joy.
Show up to your life as the most resourced version of yourself, grounded in confidence and a sense of deep wholeness.
Bring projects from inspiration to fulfillment with ease, grace and velocity.
Show up to all of your relationships being grounded love rather than seeking validation.
Transform reactivity into resourcefulness.
Expand your capacities to express, experience, create and act from empowerment and vision.
Sharpen intuition, discernment and clarity in all life moments and situations.
Recognize the wisdom being evoked and access actionable clarity in challenges while deepening your ability to regulate your nervous system.
Every area of your life and your impact in the world can be explored for growth through this coaching cohort.
IT'S NOT JUST YOU...
Learning to balance the heart's calling for the freedom of deep growth and awakening with worldly flourishing can seem hard
Do any of these describe your personal journey and mindset?
✔ I keep attracting the same challenges in my personal/work/friend/work relationships and don't know how to outgrow this old version of myself and step into what I know is possible
✔ I catch myself either people pleasing or avoiding connection altogether -- I'm ready to outgrow limiting patterns
✔ I've felt stuck at a plateau for too long and I can feel a more potent and impactful version of myself that it's time to step into
✔ I want to set healthier boundaries and stop leaking energy but I fall into insecurities and repeat old patterns
✔ I keep feeling unworthy, like I have to prove my value -- I'm ready to move forward
✔ I find it hard to stay consistent with practices I've learned, even when I know they're transformative
✔ I get inspired for a little while and then some hidden part of me seems to draw a line and pull me back into old ways of being distracted and leaking energy
✔ I feel lost or confused about how to break through and go deeper and yet there's a fire in me to grow
✔ I feel alone and like I may have outgrown some of my relationships -- I'm craving a community who shows up to grow and support each other's best self to shine
✔ I've gathered a lot of information reading books and videos but not grown and developed like I'm called to -- it's time for me to embody my potential
If any of these ring true for you, don't worry! You're not alone.
Integrating and embodying our learnings and practices is so difficult when we're trying to do it alone - believe me, I know! A large part of the challenge is that we struggle to see the challenges and gifts in our blindspots (shadow).
That's why I'm offering a deeply transformative way to train and grow with me, and to feel the power of a collective cheering you on and celebrating your growth, while helping to mirror hidden blindspots as well as gifts and capacities you haven't yet recognized in yourself.
I bring to you over 30 years of coaching experience paired my own relentless commitment to further growth and development in every area of my life.
INTRODUCING
Small Group Coaching
Experience breakthroughs in your ability to live fulfilled.
Contribute and grow through recognizing and stabilizing your embodiment of the Four Immeasurables: Equanimity, Love, Compassion, and Empathetic Joy
Our work together will take the profound support of the Four Immeasurables as a primary support for clarity and growth.
These four expressions of awakened Awareness help to reveal when we are stuck in forms of grasping/clinging (attachment) and pushing-away (aversion).
They also provide you with tools for breaking free of limiting patterns for the highest good of not only your own life path, but also your impact on everything and everyone you are connected with.
Small group coaching is an opportunity to work directly with me in live sessions and guided work. Over the course of 12 in-depth 90-minute sessions and your active practices between the live sessions, you'll:
- Identify and resolve blind spots and hidden attachments that keep you from finally achieving your goals
- Break through the stagnation and pain of repetitive thought-loops and limiting beliefs
- Feel confident in your ability to navigate challenges and open yourself to new, fulfilling opportunities
- Connect with like-minded people who support and encourage you to truly love yourself and give your gifts to the world
- Receive the support, encouragement and precise coaching and tools to actualize your best self
Group coaching is one of the most powerful tools I've found for achieving real, lasting change in your life.
By working directly with me in a small group, you'll learn and grow as much by holding space while I'm coaching others as when I'm directly working with you.
Small group coaching is remarkable in the way it brings together participants who share similar challenges and gifts and who can mirror things we haven't yet been able to see about ourselves, significantly reducing the time and personal energy it takes to make leaps in your growth.
Small group coaching is right for you if:
- As much as you may have already grown, you know there's a wiser, more awake, integrated, creative and joyful version of you to claim and embody
- You have a growth mindset and it matters deeply to you that your life makes a positive impact for others
- You feel something positive and powerful calling you forward
- You know your energy shapes the world we all experience. There's only moving backwards or forwards and You choose forwards, for the benefit of all!
Remember, I'm guiding you every step of the way in the live sessions. Be you. Be coachable. Be willing to sense and step into the next deeply fulfilling version of you.
How Small Group Coaching Works
Live Sessions via Zoom
We'll have 12 live 90-minute calls focused on tackling specific, challenging issues in your life. You are invited to attend all sessions.
The live coaching sessions take place every other Thursday and Saturday. The specific dates are:
- October 3, 8, 17, 22, 31
- November 5, 14, 19, 28
- December 3, 12, 17
Sessions on Saturdays begin at 10am Pacific Time
Sessions on Thursdays begins at 9am Pacific Time
You will have access to the recordings of all of the live sessions. All recordings and coaching conversations are strictly confidential.
Each live session is a deep engagement with empowering and illuminating perspectives and highly coherent energy leading to leaps in growth -- our current experience is a combination of our perspective and energy state we are accessing. The more coherent energy we are accessing, the more clarity we have about actions with greater ease, grace and velocity.
I'll lead an opening meditative practice designed to connect you freshly with coherent energy from which to live, learn and grow through your intentions for yourself and for the group. Then we'll dive right into the coaching, one person at a time.
In between sessions, you will have access to a flourishing private discussion board with me to go further with the coaching: sharing wins, openings, insights and much more.
The Power of Coaching in Community
You'll be surrounded by people who are actively choosing to grow into the most integrated, awake and generous versions of themselves.
In addition to getting your own challenges and gifts coached, you'll learn a great deal from other people's questions and my coaching with them as well.
There is a palpable and transformative group energy field created over our twelve weeks together. This allows for leaps in growth that may have otherwise taken much longer and much more personal energy when walking alone.
We share similar underlying blind spots and issues that keep us from letting go of limiting beliefs and behaviors and stepping into who we truly are -- Whole, powerful, creative, compassionate, loving beings thriving, growing and awakening in all ways.
You'll also be able to interact with your coaching group participants in the community message board, providing continuing support throughout this coaching journey. The message board is KEY to the transformation you'll experience through this cohort journey. Relate to it like one ongoing live coaching session with me throughout our twelve weeks together.
Personalized Support
Each call will give you opportunities to ask your most pressing questions, exploring your challenges and get specific coaching on how to apply the principles I teach to your own life and situation.
It's amazing how much more quickly we can break old habits and see significant progress when we can learn directly from a guide and in communion with others committed to a growth mindset.
Previous small group coaching cohort participants unanimously experienced tremendous insight, energy and benefit while I coach their co-participants as when I am directly coaching them.
Why is this?
When we are not the one in the "hot seat" being coached, we tend to be more relaxed and focused in a different way that allows us to recognize priceless insights more easily.
When our focus is combined with compassion and holding intention for the highest good of the one being coached and the whole coaching cohort, we are accessing profound transformational energy (Grace).
You don't need to be perfect to participate
This coaching program meets each participant where You are, while holding the steady recognition that You have within you full access to living from the Four Immeasurables (Equanimity, Love, Compassion, and Empathetic Joy), regardless of what your limiting beliefs and mental events suggest.
Common Questions
How do the live sessions work?
What if I can't attend every call live?
What kinds of issues can I get help with?
What if I'm shy or introverted and have trouble speaking up?
What happens once the group is finished?
Reserve Your Spot Today
Small group sessions will be strictly limited to a maximum of 20 people.
Once spots are filled, you'll have to wait at least six weeks for the next session to open up.
Don't wait to start making real, lasting change in your life. Join today and experience the power of small group coaching.