FREE ONLINE WORKSHOP
How You're Breathing is How You're Living
Discover how simple breathwork practices can help you be more present, joyful, and free.
Hosted by Scott Schwenk, Breathwork & Meditation Teacher
What You'll Learn
A simple and powerful breathing technique for quickly dissolving tension and quieting the mind
The 6 Points of Softening: a way to relax on command, open to intuition and enter deeper states of meditation with ease
How to restore flow and balance to the nervous system and body, and prepare for more psychoactive types of breathwork
Experience the Transformative Power of the Breath
In this quick but powerful free workshop, you'll come away with simple techniques you can use any time you need to feel grounded and present.
