Resilience

When we cultivate Resilience in our lives we allow for releasing - the ability to bounce back and not to take things personally. We can use everything around us to grow. This Dharma talk and three Breathwork classes focus on Releasing, Recognizing and Aligning - three key perspectives to embody. In my Resilience course I offer steps on how to make space to recognize the support that is often overlooked so that you can realign with this support and let it flow. This class focuses on making space, letting go of tension, forgiving yourself and others, and dropping all thoughts as they arise. With greater resiliency we can have the ability to bounce back and make space to adapt to our rapidly changing world.

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"Dropping the energy of thinking itself is like dropping a stone from your hand."

Scott Schwenk Signature

Taking Resilience
is an opportunity to learn:

Heart in Circle with Rays like a Sun

How to release anything that is not flow

Illustration of a body with lines leading to different points of the body

How to recognize the subtle forms of support that live around us

three squiggly lines that look like wind

How to train attention to focus on support more than on obstacles

Hands with plant growing

How to find more ease, grace and effortlessness in ordinary and previously challenging moments

Get Started for Just $25

Upgrade to the Complete Meditation + Breathwork Package and Save 25%

Get six Dharma Talks, nine Meditations and nine Breathwork Practices - over nine hours of content - for only $120! 

Upgrade to the Complete Meditation + Breathwork Package

Meet Your Teacher

Scott Schwenk’s teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom. For 25 years, Scott has been catalyzing the inner evolution of others, helping them to grow.

Born with intense empathy and clairaudience (intuitive hearing) already online, Scott sought understanding and freedom at every turn. Having spent several years living and studying in a Hindu-Tantric monastery in his mid-twenties, Scott has cultivated a number of long apprenticeships in leadership development, tantric meditation/philosophy, spiritual awakening, Vedic ritual and facilitating later stage adult ego development.

In the private sector the bulk of Scott’s work is private master coaching worldwide clients in Waking Up, Growing Up, Cleaning Up and Showing Up.  He taught weekly meditation classes for Unplug Meditation, Wanderlust Studios in Los Angeles and at Wanderlust Festivals across the country.

Man smiling bi
Man laughing with hands in prayer position

Why do Meditation and Breathwork Practice with Scott Schwenk?

Scott’s practice blends the nuts and bolts of practicality with the mysticism of deep Awareness leaving you feeling cleansed. When you practice Breathwork and Meditation you’ll start to realize that you have everything you need internally to self-soothe and grow. Where other methods focus just on the breath without knowing how it comes together, Scott’s teaching blends a compassionate understanding of what it is to be human with the insight of what’s possible in outgrowing our conditioning.